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Two women in grappling uniforms practicing a ground hold on a mat, with one pinning the other.

Jiu-Jitsu for Women: Why More Women Are Getting on the Mat

By Mark Miller • July 23, 2026
Discover why more women are choosing Jiu-Jitsu for self-defense, fitness, confidence, skill development, and community—and what to expect when starting.

What Age Should Kids Start Jiu-Jitsu? A Parent’s Guide

By Mark Miller • July 23, 2026
What age should kids start Jiu-Jitsu?

One Year on the Mats: Celebrating Growth Mindset Collective’s First Year in Oakley

By Mark Miller • July 23, 2026
From the Garage to Our Own Academy